Did You Know? Employee Benefits News.

3sHealth employee benefits clients now have the option of chatting electronically with a Benefits Services Officer through the 3sHealth website. Live Chat provides customers with the opportunity to communicate electronically in real time. You can access Live Chat from the 3sHealth.ca Employee Benefits web page. The chat request will enter the employee benefits inquiries queue in the same way a […]

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Online Mindfulness Training for SHA Employees

To date, over 1300 employees from across Saskatchewan Health Authority have taken  the free Mindfulness Training through MindWell-U offered by the SHA Healthy Workplace Initiative. The overall satisfaction rate is 96% with participants reporting: 99% experiencing improved mental health 97% managing conflict better 97% focusing better 97% managing stress better 96% learning skills for the workplace Developed using evidence-based curricula, […]

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When you need help

Help is available for anyone struggling with tragedy In light of the recent tragedy involving the Humboldt Broncos junior hockey team, we would like to remind health system employees needing support that help is available for both you and your loved ones. Employee and Family Assistance Program counselling (through Morneau Shepell) Saskatchewan Health Authority employees and their eligible dependents have […]

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What’s the Mindfulness Challenge All About?

Thinking of taking the MindWell U (MWU) 30-Day Mindfulness Challenge, but not sure what you’ll be getting yourself into? Here’s what you can expect: 10 minutes per day of mindfulness-in-action training for 30 days Expert-led and evidence-based programming Online and on-the-go platform that can be used anywhere Free to join and includes a buddy of your choice from inside or […]

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Mental Health Awareness

Bell Let’s Talk Day is January 31, 2018. On Bell Let’s Talk Day, Bell will donate more towards mental health initiatives in Canada, by contributing 5¢ for every applicable text, call, tweet, social media video view and use of their Facebook frame or Snapchat filter. One in five Canadians will suffer from mental illness at some point in their lifetime. […]

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Join the ‘mindful revolution’

Offering mindfulness training to all employees within the organization Revolution: a fundamental change in the way of thinking about or visualizing something: a change of paradigm (Merriam-Webster) Mindfulness practice has great potential to revolutionize the way we think about and manage our well-being. Mindfulness can help individuals manage their attention and focus their minds with intention. Studies have shown that […]

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Navigating Change

Change (CHānj) verb: Make or become different. What comes to mind when you hear someone talk about “change?” All good things must come to an end. Let sleeping dogs lie. A rolling stone gathers no moss. If it ain’t broke, don’t fix it Nothing remains constant except change itself. Be the change… Change often looks or feels negative and is difficult. We may […]

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