Online Mindfulness Training for SHA Employees

To date, over 1300 employees from across Saskatchewan Health Authority have taken  the free Mindfulness Training through MindWell-U offered by the SHA Healthy Workplace Initiative. The overall satisfaction rate is 96% with participants reporting: 99% experiencing improved mental health 97% managing conflict better 97% focusing better 97% managing stress better 96% learning skills for the workplace Developed using evidence-based curricula, […]

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Join the ‘mindful revolution’

Offering mindfulness training to all employees within the organization Revolution: a fundamental change in the way of thinking about or visualizing something: a change of paradigm (Merriam-Webster) Mindfulness practice has great potential to revolutionize the way we think about and manage our well-being. Mindfulness can help individuals manage their attention and focus their minds with intention. Studies have shown that […]

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Welcome to the Healthy Workplace Initiative Website!

Welcome to the Healthy Workplace Initiative website and blog. You may have noticed our tag line “moving forward for a healthier organization,” which is just what we intend to do! Our team has been working hard to increase access to resources and services as well as provide up-to-date, relevant and accurate health information to Saskatoon Health Region staff. With Spring […]

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