Did You Know? Employee Benefits News.

3sHealth employee benefits clients now have the option of chatting electronically with a Benefits Services Officer through the 3sHealth website. Live Chat provides customers with the opportunity to communicate electronically in real time. You can access Live Chat from the 3sHealth.ca Employee Benefits web page. The chat request will enter the employee benefits inquiries queue in the same way a […]

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Healthy Workplace Champion Summit

The Saskatoon Healthy Workplace Initiative hosted a full-day Healthy Workplace Champion Summit on June 12 at the Western Development Museum. Forty-eight Champions from across the former Saskatoon Health Region were in attendance. The first part of the day was spent in a World Café-style exercise designed to give the HW Champion Network a voice to inform the strategic direction of […]

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When you need help

Help is available for anyone struggling with tragedy In light of the recent tragedy involving the Humboldt Broncos junior hockey team, we would like to remind health system employees needing support that help is available for both you and your loved ones. Employee and Family Assistance Program counselling (through Morneau Shepell) Saskatchewan Health Authority employees and their eligible dependents have […]

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What’s the Mindfulness Challenge All About?

Thinking of taking the MindWell U (MWU) 30-Day Mindfulness Challenge, but not sure what you’ll be getting yourself into? Here’s what you can expect: 10 minutes per day of mindfulness-in-action training for 30 days Expert-led and evidence-based programming Online and on-the-go platform that can be used anywhere Free to join and includes a buddy of your choice from inside or […]

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Join the ‘mindful revolution’

Offering mindfulness training to all employees within the organization Revolution: a fundamental change in the way of thinking about or visualizing something: a change of paradigm (Merriam-Webster) Mindfulness practice has great potential to revolutionize the way we think about and manage our well-being. Mindfulness can help individuals manage their attention and focus their minds with intention. Studies have shown that […]

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Sleep – Are you getting your ZZZ’s

Sleep is as important as a balanced diet and regular exercise in keeping us physically and mentally healthy, yet one third of us don’t get enough. That makes one-third of us irritable, forgetful, less productive and more susceptible to illness, as well as having an increased risk of obesity and chronic health conditions such as diabetes, hypertension, and depression. Take […]

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