When you need help

Help is available for anyone struggling with tragedy In light of the recent tragedy involving the Humboldt Broncos junior hockey team, we would like to remind health system employees needing support that help is available for both you and your loved ones. Employee and Family Assistance Program counselling (through Morneau Shepell) Saskatchewan Health Authority employees and their eligible dependents have […]

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Mental Health Awareness

Bell Let’s Talk Day is January 31, 2018. On Bell Let’s Talk Day, Bell will donate more towards mental health initiatives in Canada, by contributing 5¢ for every applicable text, call, tweet, social media video view and use of their Facebook frame or Snapchat filter. One in five Canadians will suffer from mental illness at some point in their lifetime. […]

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Navigating Change

Change (CHānj) verb: Make or become different. What comes to mind when you hear someone talk about “change?” All good things must come to an end. Let sleeping dogs lie. A rolling stone gathers no moss. If it ain’t broke, don’t fix it Nothing remains constant except change itself. Be the change… Change often looks or feels negative and is difficult. We may […]

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Sleep – Are you getting your ZZZ’s

Sleep is as important as a balanced diet and regular exercise in keeping us physically and mentally healthy, yet one third of us don’t get enough. That makes one-third of us irritable, forgetful, less productive and more susceptible to illness, as well as having an increased risk of obesity and chronic health conditions such as diabetes, hypertension, and depression. Take […]

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New EFAP Provider

Effective Oct. 1, 2015 you and your dependent family members have access to a variety of professional support resources and tools under our new Employee and Family Assistance Program (EFAP). After a thorough search, we are delighted to report that Shepell was selected as the new EFAP provider for Saskatchewan healthcare employees. Shepell is a leading EFAP service provider and […]

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