Healthiest You !
SHA Fitness Centres are closed until further notice due to COVID 19. You will NOT be charged fitness membership fees during the closure. Please check back to this site for further updates.
There will be no fitness/yoga classes this fall at any of the SHA sites. Please watch for updates in the New Year.
Our Vision – healthy, resilient and sustainable workplaces where employees thrive and feel heard and valued.
Health and well-being is a lifelong pursuit of making positive choices and decisions that lead to a balanced and fulfilling life. A healthy organization creates and sustains a supportive environment where positive life choices are the easy choice to make through building awareness, and establishing systems and programs to achieve and maintain good health.
Reminder: If you wish to cancel your fitness centre membership, you must do so by completing the “Cancellation Form” to the right on this page. This is required in order to ensure your information is processed.
Your Path to Health Contest
3sHealth Employee Benefits wants to help you make these simple changes with the “Path to Health” contest. From June 10 to September 1, 2019, you can follow your own path to health and win fabulous prizes. All you have to do each day is go for a walk, eat a salad, or get a good night’s sleep – then enter to win!
New Mindfulness Resources
Check out these new videos and infographics from Mindwell U!
New e-books Available for Staff to Borrow
Saskatoon Healthy Workplace Initiative has acquired some new online eBooks on mindfulness, self-care and Stress Management available to borrow through the Patient and Staff Medical Library. Check out these free resources today!